We won’t stop saying it, in the summer, you must drink a lot of water to avoid dehydration, but that is not all… Your food also plays a huge role, don’t neglect fresh seasonal fruits that contain a number of nutriments crucial to your balance and vital force. Did you know that to avoid heavy sensations in your legs, massages are highly recommended? Certain techniques based on ancestral methods, are considered as alternative medicine, especially in Thailand. They contribute to the elimination of toxins and tone the muscles while relaxing the body. The massages also have a positive effect on the emotional plan, by providing anti-stress actions that boost your morale. Don’t hesitate to ask for advice from our professional team!